Strength & Performance Training in Encinitas, CA
Train With Purpose.
Perform When it matters.
services
Training Built Around You
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Private Performance Training
Every service begins with a comprehensive assessment of movement quality, performance, and individual goals. Training is then purposefully designed to develop strength, power, speed, and the physical qualities that drive in game performance. All sessions are coached in person, ensuring precise execution, data driven progression, and measurable performance gains.
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Semi Private Performance Training
Semi-private performance sessions provide small-group training focused on building strength, power, speed, and high-quality movement. Athletes benefit from a structured group environment while still receiving individualized coaching and progressive development. Sessions are offered at select times—please inquire for availability.
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High School and Youth Athletic Development Program
The High School/youth Athletic Development Program focuses on building high-quality movement patterns and foundational physical qualities that support long-term athletic development. Training is designed to improve strength, coordination, and athletic expression while enhancing durability and resilience. This approach prepares athletes for future performance demands while reinforcing the habits, mindset, and movement standards required for sustained success in sport. Seasonal, inquire for availability.
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Private Training Sessions
Personal training begins with a comprehensive assessment to understand your movement patterns, fitness level, and individual goals. Training sessions are fully individualized to improve strength, mobility, conditioning, and overall physical capacity. All coaching is delivered in person, ensuring safe execution, efficient progress, and sustainable results that support both performance and long-term health.
WHO WE WORK WITH
Trusted By Professional and Collegiate Athletes
How it works
Your Path to Better Performance
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Fill out the form to get started
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We review your goals and needs
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Train with expert in-person coaching
SOCIAL
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Your Trainer
Gavin Hettinger
Athletic performance is built on a well-developed physical foundation. Gavin’s coaching approach focuses on developing and enhancing the general physical qualities that allow athletes to express sport-specific skills at a higher level. Through high-quality programming and" "attentive coaching, training is purposeful, progressive, and aligned with each athlete’s long-term development.
Every program is organized to respect the athlete’s individual needs, sport-specific demands, and stage of physical and athletic development. The goal is to help athletes move efficiently, train with purpose, and build the physical capacity and confidence required to perform better both now and in the future.
Start Your Training
Complete the form below and MV Performance will reach out to discuss your goals and next steps.